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Lemon Ginger Morning Detox Drink Recipe

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Lemon Ginger Morning Detox Drink Recipe

Mensaje por Azali el Miér Jul 06, 2016 8:33 pm

Lemon Ginger Morning Detox Drink Recipe
July 1, 2015 George Hamilton Leave a comment

Ginger is a well-known root around the world for all of its health properties, especially as an anti-inflammatory and for its gastric properties that assist the digestive system.  This root is used as a slimming formula because its properties promote weight loss.  Not only does it improve digestive functions but it also has a “thermogenic” effect that helps activate the metabolism, making it a potent fat and calorie-burner.
On the other hand, lemon is another one of the big powerful medicines that promotes health in different ways.  It too is considered a natural thinning agent.  Its vitamin C content turns it into a very effective antioxidant that promotes waste elimination from the body, fights fluid retention, helps detoxify the body and contributes to a reduction in abdominal swelling.

How is it possible to lose weight with ginger and lemon?

Keeping in mind that both ingredients have properties that promote fat and waste elimination from the body, these two together are considered to be a potent natural slimming formula that can help complement your weight loss diet.  I’m sure you had never imagined that you could prepared both of these ingredients together, and with such a unique purpose, but now you will know a little more about the versatility of these two ingredients for various different recipes.  You can lose weight naturally and get good results with these recipes.

INGREDIENTS:


  • 2-1/2 cups boiling water
  • 1 organic lemon cut into slices (I like the taste of Meyer lemons best)
  • 1 inch piece of fresh ginger, peeled and sliced
  • 1/8 teaspoon ground turmeric
  • 2 teaspoons honey (optional)

DIRECTIONS:


  1. Bring the water to a boil.
  2. Turn the heat off and add the lemon, ginger and turmeric.
  3. Let steep for 30 minutes.
  4. Strain and drink at room temperature or reheat (but don’t bring to a boil).

For more tips, recipes and health benefits download our application on your mobile phone  Pur Mobile Digital Application.

http://www.bbc.com/mundo

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